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I hadn’t practiced yoga for almost 40 days after my nose surgery to remove my septal spur. The Dr Yogi attracts other doctors to his practice meaning that if he does make a mistake (and he does sometimes) there are people to correct him and that increases the knowledge of everyone in class. When teaching yoga, Dr Ajit explains the physical changes of the mind and body with accurate detail in the simplest of terms. The reason I love learning from Dr Ajit is his background of being a Medical Doctor. Long story short, circumstances in life allowed me to train one on one with Dr. It is a dynamic, powerful tool that is designed to give you an experience of your soul.In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. Kundalini Yoga as taught by Yogi Bhajan is the ancient and synergistic.
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Ajit Singh, a student of Kundalini Yoga and Yogi Bhajan who also served as Yogi Bhajan’s personal doctor. Kundalini Yoga is called the Yoga of Awareness. Kundalini Yoga is led by Nirvair Singh Khalsa, a skilled yoga teacher who is. Continue reading “Children Meditation during Self-Isolation” →Īt the Kundalini Yoga Asia Festival in 2010, I met an individual who in a short span gave me a profound impact as I embarked on new trajectory of my life. Also in this blog post are 3 meditation practices you can immediately begin with your child. Below are 5 reasons why you should start meditation practice for children. Today, meditation is more important than ever. Given how we are living today, we definitely need to make sure we don’t want to allow ourselves and especially our children to be prisoners within our own mind and institutionalise this way of living. If someone behaved badly within those social distancing areas, we put them in solitary confinement, also known as self isolation. Social distancing is what naughty kids in school get, it is called detention. All thanks to a virus that, if it isn’t a biological weapon, came out of a wet market in Wuhan, China, and now spread globally. Words that we use to describe prisoners and jail life is our living reality in 2020. Yogi Bhajan born in India arrived in America in 1969. *There is a YouTube Link of The Meditations Below*